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4 Types of Exercise

Originally published on Go4Life: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on...
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Stay Connected to Combat Loneliness and Social Isolation

Originally published on National Institute on Aging: Are You or a Loved One At Risk for Social Isolation? As people...
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What Seniors Need to Know About Vision Loss

Originally published on U.S. News: Three Most Common Eye Conditions Arising Later in Life FOR MOST OF US, HITTING age 40...
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Boot camp after 60: 10 steps to turn around unhealthy habits

Start Retirement Health Planning with Kaiser Health News’ 10-Step Program Originally published on NBC News: It takes moxie to flip...
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AARP ‘Shark Tank’ Pitch Competition at CES

The Competition-Winning Products Were Designed to Serve Senior Consumers Originally published on AARP: Two novel tech products designed with older...
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Spring Forward: Resetting Your 'Body Clock'

Originally published on University of Rochester Medical Center: Tips to Cope with Grogginess from the "Spring Forward" While the shift...
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Study Offers Hint of Hope for Staving Off Dementia in Some People

Originally published on the The New York Times: Intensive Treatment for Hypertension Reduces the Risk of Developing Minor Cognitive Problems...
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Varietas® Memory Care program is nationally recognized and unique to Traditions communities in four states

Indianapolis, IN January 2019 – The Varietas® Memory Care Program, comprised of nationally recognized, award-winning and personalized therapies for residents...
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Physical Activity for Arthritis

Originally published on the CDC: Top Five Questions to Ask about Joint-Friendly Physical Activity If you have arthritis, participating in...
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How Your Eyes Change With Age

Originally published on AARP: Four Common Eye Conditions to Watch Out For in Old Age Like crow’s feet and graying...
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